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Frozen Peach Mango Smoothie

Tips to make healthy and vegan smoothie simply

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Preparation time: 5 minutes

Proportion: 2 people

Course: Drink

Nutrition Guideline

Calories: 184kcal

Fat: 13g

Carbs: 18g

Protein: 3g

Ingredients:

∆ 3/4 cup peaches 🍑

∆ 3/4 cup mangoes 🥭

∆ 1/2 cup coconut milk 🥛

∆ 1 tablespoon oats

∆ 1/4 teaspoon vanilla extract

Instructions:

  1. Add all the ingredients to a blender and blend till smooth. Serve cold.

  2. If using fresh fruits instead of frozen, add 8-10 ice cubes while blending for a cold, delicious smoothie!


Bon Appetit! ☺️


Credits: my food story

 
 
 

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